1/2 cup BBQ sauce (we like Jack Daniel's original recipe)
1 can (20 oz.) crushed pineapple, with about half of the liquid drained off
16 oz package frozen meatballs, either "original" or Italian flavored
1 green pepper, chopped into 1 inch pieces
1 cup rice, either brown or jasmine are great!
First start the rice by whatever method you prefer. I throw it in the rice cooker, but I'm sure that there is some other way to make it...
In a large skillet, mix the BBQ sauce and the pineapple. Bring to a boil over med-high. Add the meatballs and the pepper and simmer 10-15 minutes, until the meatballs are warmed through and while the pepper is still crisp.
Serve over the rice. Add a tall glass of milk and you've got 4 food groups!
Yum!